Are Herbal Teas Healthy?
Herbal teas have a long history of being well known around the world, herbal tea is simply an infusion of herbs, flowers, and roots combined in a tea bag that’s steeped in hot water. Traditional Chinese medicine is known for using traditional herbal teas for healing. The first record of herbal tea originated in China during the Shang Dynasty(1500 BC-1046 BC) the tea was first introduced to Portuguese priest and merchants during the 16th century.
There are a number of different natural herbs that have a variety of health benefits, from reducing stress, insomnia, digestion issues, and even skin issues. The herbs can play a major role in helping the human body function properly. Herbs have medicinal properties packed with vitamins and nutrients that you need.
What are the benefits of drinking herbal tea?
There are many health benefits to drinking natural herbal teas. Some of the best herbal teas help with boosting your immune system. The best herbs for the immune system consist of elderberry, echinacea, ginger, and licorice root. Herbal teas also help with reducing inflammation when consumed daily, herbal tea can greatly help those who suffer from arthritis. Herbal tea is one of the healthiest beverages that you can drink, because of the minerals, vitamins, and antioxidants found in many of the herbs. Many herbs have been shown to have short and long-term health benefits when consumed regularly.
Herbal teas can be a great alternative to sugary beverages and caffeinated drinks while providing a natural boost to your day. There are hundreds of different herbal tea blends that you can drink, all have a different taste and has different benefits when the herbs are combined. Herbal teas do not contain any caffeine so they are safe to drink throughout the day. Here is a list of the health benefits that herbal teas can provide.
+Fights cold symptoms
+ Improves digestion
+Boosts the immune system
+Relieves stress and Anxiety
+ Lowers blood pressure
+ Great for the skin
Looking for a great natural herbal tea?
At Body Butters Creations we offer two great amazing hand-blended herbal loose leaf teas. The first tea is our BeauTea Within Herbal Skin Teatox. The purpose of this detox tea is to cleanse the body from within. Detoxing the body can help your health in a number of ways. Drinking herbal teas can help to boost the body’s immune system and improve metabolism. Our tea is going to help to cleanse the body of harmful toxins.
By detoxing the body you can help remove impurities and eliminate toxins through the kidneys, lymphatic system, liver, blood, and the skin. Detoxification works because it addresses the needs of individual cells. For example, some herbs have an astringent quality while others can aid your skin in moisture absorption. Others can help you clear up acne breakouts so that your skin can have a healthy glow. Our herbs are certified organic to give you that healthy glow from within!
Our next Tea is the Calming & Relaxation Herbal tea, this tea helps with combating stress and anxiety. Stress is apart of our daily lives, but there are certain things that we can do to help combat these effects. Herbal teas tend to work in ways such as providing a mix of calming ingredients giving us a bit of room to slow down and be in the present moment.
Relax with a cup of our Calming & Relaxation herbal tea blend. A soothing blend of hand-picked natural herbs that help promote the intended action your body is looking for. We combine our blend of tea to help ease the mind and body from stress. Our calming tea helps with sleep, stress and digestion issues packed with vitamins and minerals that the body needs to properly function.
Our blend includes organic Egyptian chamomile flower herb, chamomile helps with promoting relaxation and helps reduces stress and insomnia. Along with our proprietary blend of Spearmint, Lemon Balm and Lavender herb we are certain that our tea will help relax you! Shop our conscious collection today!