Can being under stress cause skin issues?
Being under stress is no fun and the thought of knowing what stress does to your body can send anyone downhill spiraling into more stress. Stress causes a chemical response in your body that makes your skin more sensitive and reactive to having breakouts, acne, and blemishes. It can also make it a lot harder for skin problems to heal.
Have you ever noticed that when you are under stress that your skin seems to break out more? This is because stress causes your body to make hormones like cortisol, which tells glands in your skin to make more oil. Oily skin is more prone to acne and other skin issues that may occur. Stress can even cause skin issues like psoriasis, rosacea, and eczema to become more aggravated.
What can you do to help your skin under stress?
It can be so stressful to have problems with your skin; some people feel so bad about how their skin looks when under stress that it causes them to stress more. Having a regular and proper skincare routine is going to be the first thing on the checklist. This can consist of a natural face wash, toner, and moisturizer. You want to always make sure that you are doing those three steps to take care of your skin. You also want to make sure that your products do not contain harsh chemicals, taking a moment to skim the ingredients on the back of the label can help you in the long run. Remember the lesser the ingredients the better it will be for your skin.
you probably won’t be able to avoid stress together there are other ways to help your stress level like exercising, meditation, yoga, and getting enough sleep just to name a few. The mind and skin are connected on many different levels. A lot of nerve endings are connected to the skin, which wraps around the organs so as emotions are played out, they can be expressed through the skin.
Looking for the best skincare products for stressed skin?
As the owner of Body Butters Creations all-natural skincare company. I know how difficult it can be to tame your skin under stress. We have a collection of natural face washes that can help with acne-prone skin and moisturizers to keep the skin hydrated all while providing a natural and healthy glow to the skin. In our collection we have skincare products for all skin types and conditions we strive on providing the best natural skin care products for our clients, you can browse our shop and save 20% off using code LG9 at check out. We create more than just skincare we are creating food for the skin.