What is the best herb for skin health?
When it comes to skincare you should always have a regular and proper skincare routine. Taking care of your skin will benefit your overall health. Not only what you put onto your skin is important but what you consume is going to help benefit your skin in the long run. Many people are unaware of the many benefits that herbs can provide for there skin.
These herbs can be consumed in a tea or capsule form. Herbs and spices can save your skin! Spices and herbs contain amazing benefits that can help your overall looks. Herbs and spices are like superfoods for the body helping a lot of internal issues that can take a toll on your overall appearance.
What are herbs?
Herbs are plants with savory or aromatic properties that are generally used for garnishing food, medicinal purposes, or fragrances. The true power of herbs lies in their wealth of protective polyphenols-plant compounds with potent antioxidants and anti-inflammatory effects. One of the most powerful herbs to be used is Turmeric it is from the ginger family that is primarily grown in India, China, and Indonesia. It contains various compounds with medicinal properties, it contains curcumin which is a powerful antioxidant that boosts the body’s antioxidant enzymes.
What are the benefits of turmeric for the skin?
There are so many amazing benefits that turmeric provides, it can be consumed as a spice garnished on your food, mixed in your favorite beverage, consumed in a pill form, and even used in your topical skincare products. Adding this amazing spice to your everyday health regime will provide your skin with a natural glow over time with continuous consumption or usage. The benefits listed are some of what using turmeric can provide for you.
- Can positively affect tissue and collagen
- Helps with wound healing by decreasing inflammation and oxidation
- It can help with psoriasis
- It may help with acne scarring
- It contains properties that contribute to a natural glow.
Overall turmeric is a good herb for the skin, it can work wonders for condition-riddled skin, it can help reduce redness from blemishes and such as skin conditions like eczema and rosacea. Turmeric is excellent for acne because it is a natural antiseptic and helps to keep bacteria from spreading. With this herb being a natural blood purifier, it helps with removing toxins from the blood and it can help protect cells from damage caused by free radicals.
As the creator and owner of Body Butters Creations skincare company, I understand how important skin health is. We create amazing skincare products tailored to our customer’s needs. We can blend herbal drinks or formulate products that contain turmeric. You can browse our shop for more information on products to help your skin!